Tiger Track & Field Handbook
Varsity Lettering Requirements
Athlete can achieve varsity status during the course of the year when they have:
Ø Accumulate 10 varsity points during the course of the season.
Ø Participate as a member of 3 scoring varsity relay teams in separate meets.
Ø Equal or better on of the following events marks. (listed below)
Ø Place in the top 8 at the District Track & Field Meet.
All athletes must satisfy the following requirements:
Ø Maintain regular practice attendance.
Ø 2 event entries per meet ( minimum of 5 meets).
Ø Finish the season as an active member of the team
Ø Compete in the District Track & Field Meet.
The following marks are the 8th place finishes at last years District Track & Field Meet
| Boys | Girls | |
| 100m | 11.5 | 13.6 |
| 200m | 23.5 | 28.5 |
| 400m | 53.5 | 1:03.8 |
| 800m | 2:04.1 | 2:35.9 |
| 1600m | 4:49.7 | 5:54.1 |
| 3200m | 11:00.4 | 13:17.1 |
| HH | 17.3 | 17.7 |
| IH | 45.1 | 52.0 |
| LJ | 19' 6" | 14' 7.5" |
| TJ | 39' 8" | 31' 7.75" |
| HJ | 5' 8" | 4' 4" |
| SP | 43' 1" | 33' 11" |
| DT | 127' 4" | 93' 11" |
| PV | 11' 6" | 7' 6" |
Attendance at practice is mandatory.
If you are going to miss a practice, you must notify a coach as soon as
possible. Three(3) unexcused absents
will result in dismissal from the team.
Practice starts at 3:30 pm. Most
practice are completed by 5:30 pm.
You will need to have running shoes.
Spikes or running flats would help you to improve.
It is usually cold at the beginning of the season, so you should dress
appropriately. Meet uniforms will
be issued. You are responsible for
taking care of assigned uniforms.
Athletes need to meet School District 193 guidelines provided in packet.
Athletes will follow district transportation policies.
Athletes should stay at meet until its completion, unless prior
arrangements have been made. If
athletes leave before the end of meet, it will be counted as an unexcused
absence. We will not
stop to eat on a school night. On a
Friday, we could stop to eat.